Sitting stretches for the workplace and home

You can probably feel the tension building up in your shoulders just reading this. Sitting at work or anywhere for long periods of time can take a huge toll on your body.

DID YOU KNOW THEY SAY SITTING IS THE NEW SMOKING?

Sitting has a negative impact on your overall health, so that's why this week I'm giving you this guide to stretching that specifically loosens the muscles that tighten the longer you sit. 

Sitting stretches for the workplace and home - Chiropractic Blog: Neck, Back & Shoulder Wellbeing | The Fix Chiropractic Group - IMG_0260Sitting stretches for the workplace and home - Chiropractic Blog: Neck, Back & Shoulder Wellbeing | The Fix Chiropractic Group - IMG_0259

Sitting stretches for the workplace and home - Chiropractic Blog: Neck, Back & Shoulder Wellbeing | The Fix Chiropractic Group - IMG_0257Sitting stretches for the workplace and home - Chiropractic Blog: Neck, Back & Shoulder Wellbeing | The Fix Chiropractic Group - IMG_0258Sitting stretches for the workplace and home - Chiropractic Blog: Neck, Back & Shoulder Wellbeing | The Fix Chiropractic Group - IMG_0261

Chirp Wheel Review

Today I’m reviewing the Chirp Wheel by analyzing which size each person should have depending on their situation.

Do you feel good? Chiropractic and Pain.

Watch this video Dr Eric Duncan created talking about “Feeling good” and “Feeling healthy” If you are in the Waterford, MI area we hope to see you soon at our office for fast pain relief and future health.

8 Great Stretches for Low Back Pain

Patients often ask what are some stretches they can do for their low back pain or sciatica. We have made a video tutorial showing you 8 great stretches for your low back.